Sleep from the Heart was inspired by 5 years of helping families with their children’s sleep.
All families have unique sleep challenges to overcome. Sometimes getting baby to sleep is the real difficulty; baby can only be nursed to sleep and the breastfeeding parent feels trapped. Other times multiple night wakings are taking their toll and parents are waking for the day depleted, angry and anxious.
We would love to help you help your child fall asleep more independently at bedtime, and see them return to sleep overnight with minimal support. Obviously babies don’t sleep like adults do! If they did, heck.. We’d all be sleeping! This course will educate you on your baby’s sleep needs, while also offering you hands-on techniques to settle your child more quickly.