After having read an abundance of baby sleep books, and finding most of them containing either a variation of cry it out or a wait an see approach, I was so grateful to come across Lara’s work. Her strategies are clear and easy to follow, and allow you to adapt to your family’s values. She doesn’t overwhelm you with tons of options, and provides an easy to follow flow chart so you can meet your baby where he or she is at. Our baby is now sleeping through the night and everyone in our house is much happier! Thank you Lara!
When we first started working with Lara I was DESPERATE for help with our family’s sleep. I was worried that no course would help us, or that I’d have to leave my baby alone to cry. After taking Sleep From the Heart and utilizing the over the phone consultations we are all sleeping so much better. We got to this place at our own pace and in a way that felt comfortable for all of us. We’ve learned so much and feel equipped to face any sleep challenges that might arise as our daughter grows.
Lara’s passion for her work and kind heart shine through in her course and all interactions.
This course was everything it promised and more. It gave us the tools, choices, confidence and support we needed to create real change with our little one's sleep problems. Practical advice, program laid out step by step, suggestions for working through it with your partner, emotional support, preparation for roadblocks and even an understanding of when regression may happen and how to deal with it. Really useful visuals and even a spreadsheet to track your baby's sleep! In 4 weeks we have a baby who sleeps through the night almost every night (after 19 months of not!). And if he decides not to, we know just what to do. All this worked for us, because the heart of this course is Lara- and she presents all this in a way that connected with our need to support and parent our baby to sleep.